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A HOLISTIC APPROACH TO HEALTH & FITNESS
WELCOME
Hi I'm Christine!
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. Blending my exercise science and yoga backgrounds, I have developed a training regime that honors the whole person, easily adapting my programming to meet the ever changing needs of all my clients.
SERVICES
Here are the services I offer to help you achieve your wellness goals.
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