A HOLISTIC APPROACH TO HEALTH & FITNESS

WELCOME

Hi I'm Christine!

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. Blending my exercise science and yoga backgrounds, I have developed a training regime that honors the whole person, easily adapting my programming to meet the ever changing needs of all my clients.

SERVICES

Here are the services I offer to help you achieve your wellness goals.

PERSONAL TRAINING

Fitness training tailored to meet your needs and help you achieve your wellness goals.

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VIRTUAL CLASSES

Train on your own, but never alone! Share the experience with like-minded people.

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YOGA

Mindfulness and movement for everyone.
Learn the basics and beyond.

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"Christine is simply THE BEST! She will far exceed any expectations you have and make it an enjoyable, fulfilling experience. You will love the results."